{"id":1849,"date":"2022-03-31T08:16:15","date_gmt":"2022-03-30T23:16:15","guid":{"rendered":"https:\/\/www.borraginol.com\/borralab\/wp-blab\/?p=1849"},"modified":"2023-04-04T18:59:06","modified_gmt":"2023-04-04T09:59:06","slug":"lifestyle003","status":"publish","type":"post","link":"https:\/\/www.borraginol.com\/borralab\/prevention\/lifestyle\/lifestyle003.html","title":{"rendered":"\u75d4\u306e\u4e88\u9632\u3084\u75c7\u72b6\u306e\u7de9\u548c\u306b\u306f\u3001\u304a\u3057\u308a\u306e\u8840\u6d41\u6539\u5584\u304c\u52b9\u679c\u7684\u3002"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">\u8840\u7ba1\u306e\u69cb\u9020\u3068\u5f79\u52721)<\/a><\/li><li><a href=\"#i\">\u8840\u884c\u304c\u826f\u3044\u3001\u60aa\u3044\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u8840\u6d41\u6539\u5584\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/a><\/li><\/ul><\/div>\n\n<p>\u3044\u307c\u75d4\u306f\u8840\u6db2\u306e\u74b0\u6d41\u969c\u5bb3\u306b\u3088\u308b\u3046\u3063\u8840\u304c\u539f\u56e0\u3068\u3055\u308c\u308b\u8aac\u3084\u3001\u304d\u308c\u75d4\u306f\u809b\u9580\u4e0a\u76ae\u306e\u865a\u8840\u304c\u539f\u56e0\u3068\u3055\u308c\u308b\u8aac\u306a\u3069\u3001\u75d4\u306e\u539f\u56e0\u3068\u3057\u3066\u8840\u6d41\u969c\u5bb3\u306f\u6709\u529b\u306a\u8aac\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u304a\u3057\u308a\u306e\u8840\u6db2\u5faa\u74b0\u306e\u6539\u5584\u304c\u75d4\u306e\u75c7\u72b6\u7de9\u548c\u306b\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u75d4\u306e\u4e88\u9632\u6cd5\u3068\u3057\u3066\u3082\u304a\u3057\u308a\u3092\u6e29\u3081\u3001\u5c40\u6240\u8840\u6d41\u3092\u3088\u304f\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002 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id=\"i\">\u8840\u884c\u304c\u826f\u3044\u3001\u60aa\u3044\u3068\u306f<\/span><\/h2>\n\n\n\n<p>\u8840\u7ba1\u306f\u62e1\u5f35\u3068\u53ce\u7e2e\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u5f3e\u529b\u6027\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059<sup>2)<\/sup>\u3002\u8840\u7ba1\u304c\u62e1\u5f35\u3059\u308b\u3068\u8840\u6db2\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u8840\u7ba1\u306e\u5468\u308a\u306e\u7b4b\u8089\u3082\u7de9\u307f\u3001\u8840\u884c\u3092\u4fc3\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u5bfe\u3057\u3066\u3001\u8840\u7ba1\u304c\u53ce\u7e2e\u3059\u308b\u3068\u8840\u6db2\u304c\u6d41\u308c\u306b\u304f\u304f\u306a\u308a\u3001\u8840\u884c\u306e\u59a8\u3052\u3068\u306a\u308a\u307e\u3059\u3002\u8840\u7ba1\u306e\u5468\u308a\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3066\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3082\u8840\u884c\u3092\u59a8\u3052\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u5bd2\u3055\u3084\u4f53\u306e\u51b7\u3048\u306a\u3069\u306f\u8840\u7ba1\u306e\u53ce\u7e2e\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u306b\u306f\u3001\u9069\u5ea6\u306b\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h2><span id=\"i-2\">\u8840\u6d41\u6539\u5584\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/span><\/h2>\n\n\n\n<h3>\u5165\u6d74\u3084\u30de\u30c3\u30b5\u30fc\u30b8 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\u4fca\u5f66: \u304b\u3089\u3060\u3068\u75c5\u6c17\u306e\u3057\u304f\u307f\u56f3\u9451 <br>2) \u5ca9\u702c \u654f: KAO HEALTH CARE REPORT, 58: 2-5, 2018. <br>3) \u539f\u7530 \u8129\u5e73 \u4ed6: \u7b2c44\u56de\u65e5\u672c\u7406\u5b66\u7642\u6cd5\u5b66\u8853\u5927\u4f1a \u6284\u9332\u96c6, Vol.36 Suppl.(2): P3-585, 2009. <br>4) \u7acb\u57a3 \u611b\u90ce: Comprehensive Medicine, 17(1): 8-19, 2018. <br>5) \u77e2\u91ce \u5fe0\u3001\u5ddd\u559c\u7530 \u5065\u53f8(\u7de8): \u300e\u3053\u3053\u307e\u3067\u308f\u304b\u3063\u305f\u937c\u7078\u533b\u5b66\u2015\u57fa\u790e\u3068\u81e8\u5e8a\u3068\u306e\u4ea4\u6d41\u300f,\u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u5168\u65e5\u672c\u937c\u7078\u5b66\u4f1a, 2011.  <br>6) \u300c\u79d1\u5b66\u3082\u8a8d\u3081\u308b\u306f\u308a\u306e\u30c1\u30ab\u30e9\u300d: \u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u937c\u7078\u5e2b\u4f1a, 2017. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u6b21\u8840\u7ba1\u306e\u69cb\u9020\u3068\u5f79\u52721)\u8840\u884c\u304c\u826f\u3044\u3001\u60aa\u3044\u3068\u306f\u8840\u6d41\u6539\u5584\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068 \u3044\u307c\u75d4\u306f\u8840\u6db2\u306e\u74b0\u6d41\u969c\u5bb3\u306b\u3088\u308b\u3046\u3063\u8840\u304c\u539f\u56e0\u3068\u3055\u308c\u308b\u8aac\u3084\u3001\u304d\u308c\u75d4\u306f\u809b\u9580\u4e0a\u76ae\u306e\u865a\u8840\u304c\u539f\u56e0\u3068\u3055\u308c\u308b\u8aac\u306a\u3069\u3001\u75d4\u306e\u539f\u56e0\u3068\u3057\u3066\u8840\u6d41\u969c\u5bb3\u306f\u6709\u529b\u306a\u8aac\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,14],"tags":[54,53,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - 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